Sunday Yoga Sessions

[English below]

Sunday Yoga Sessions 

Du är varmt välkommen till LESS nya Sunday Yoga Sessions. Dessa är veckovisa vinyasa-flöden där vi kopplar andetag till rörelse samtidigt som vi flödar mellan balans och styrka. Träningen kommer vara fylld med variationer som matchar både en nybörjare och en välbekant yogi. Vi skapar ett snällt utrymme där du får centreras, ladda energi och varva ner - ett mjukt sätt att avrunda en vecka innan du går in i nästa. 

 

Ta med egen yogamatta och eventuellt nåt mjukt (handduk/filt) att ha under knäna. 

 

You are warmly invited to our new Sunday Yoga Sessions. These are weekly vinyasa flows where we connect breath to movement while flowing between balance and strength. The practice will be filled with variations, matching both a first-timer and a well-familiar yogi. We create this kind space for you to re-center, energize, and unwind -  softly closing off one week before entering another.

 

Bring your own yoga mat and perhaps something soft (towel/blanket) to put under your knees. 

 

WHEN: Sunday 7/4 16:30-17:30

WHERE: Stadsteatern Lund, bottom floor

BRING: Yoga mat, towel

PRICE: FREE

LEVEL: Beginner/Intermediate/Advanced

 

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* You need to be a member of Lunds Extremsportarsällskap and the facebook group LESS Members to join the event. You can become a member here: http://lundsextremsport.se/membership/

**Please note that the sign up and payment is binding, and no refunds will be made due to for example sickness. If so, please send LESS a message on Facebook or email us at info@lundsextremsport.se, and we will try to help you find a reserve that wants to buy your spot.

*** Insurance: Please note that all activities will be done at your own risk. LESS will not be liable for any injuries.

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Lunds Extremsportarsällskap är en förening ansluten till Akademiska föreningen (AF)


 


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Planned occasions
1. v.14 Sön 7/4 16:30 - 17:30 (1t)

City: Lund

When: Sön 16.30-17.30

Start: 2024-04-07 (6 dagar sedan)

Organizer: LESS

Membership: Required

Direct registration until sun. 5/5 11:59

LESS
Org.nr: 802458-8637
info@lundsextremsport.se

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